Trauma Informed Reflections on Relationships, Grief & Growth
Articles and reflections from Nisha Trivedi, Clinical Counsellor and Somatic Practitioner, exploring grief, relationships, trauma, nervous system patterns, and life transitions
Trauma Exposure Responses: 16 Signs Your Body Holds
Online counselling across Australia with New Leaf with Nisha explores trauma exposure responses, nervous system patterns and body-held signs.
Stress Response vs Trauma Response: Key Differences
Nisha Trivedi, Brisbane-based counsellor, explains stress response vs trauma response and how each can shape the nervous system.
Feeling Overwhelmed? 5 Somatic Ways to Calm Your Body
Brisbane counsellor Nisha Trivedi explores overwhelm, somatic practices, grounding and nervous system support for adults across Australia.
Emotional Safety in Therapy: What It Really Means
Nisha Trivedi, Brisbane counsellor, explores emotional safety in therapy, trust, nervous system regulation and trauma-informed counselling.
Trauma Sensitive Yoga: How TCTSY Supports Healing
Nisha Trivedi, Brisbane-based counsellor, explores how Trauma Sensitive Yoga and TCTSY support trauma recovery, nervous system awareness and body trust.
Small Wins and Self-Trust: Why Gentle Progress Matters
New Leaf with Nisha explores small wins, self-trust and gentle progress through Brisbane-based somatic counselling, online across Australia.
Rupture and Repair: How Relationships Heal After Hurt
Nisha Trivedi explores rupture and repair, relationship healing and emotional safety through Brisbane-based trauma-informed counselling.
Collaborative support that makes room for your body and your story…
New Leaf with Nisha offers Brisbane-based online counselling and somatic therapy for adults across Australia.