Individual
Counselling

Growth is a natural part of being human.

Through a collaborative and supportive process, we’ll delve into the patterns, behaviors, and coping strategies you’ve developed over time, exploring how they’ve shaped your experiences. Together, we’ll identify those that may no longer serve you, making space for new possibilities and personal transformation. By deepening emotional awareness, fostering regulation, and reconnecting with your authentic self, we’ll work to restore a sense of balance and alignment, helping you feel more confident and connected to a life of meaning and fulfillment.

I can support you with:

  • Relational trauma recovery

  • Counselling support during Egg Freeze and IVF treatment cycles

  • Issues associated with relationship distress

  • Challenges with codependency and boundaries

  • Managing stress, anxiety, depression, and fear of failure

  • Navigating grief, loss, and life transitions

  • Addressing emotional impacts of workplace challenges 

  • Tackling loneliness and social anxiety

  • Developing self-responsibility for self-care and personal growth

  • End of fertility journey and dealing with involuntary childlessness

  • Ageing and body grief

  • Providing therapeutic support to Therapists

Take the step toward
understanding
and connection.