Online Therapy for Life Transitions

Accessible Support Through Change - Wherever You Are

Life transitions can stir grief, uncertainty, and emotional overwhelm especially when you’re navigating them away from familiar supports. Whether you're relocating, shifting careers, adjusting to a new country, or entering a different season of life, online therapy provides a flexible, trauma-informed space to process what’s unfolding.

As someone who has personally walked the path of migration and major changes, I understand the challenges. Hence, with my lived experiences through several seasons of life changes, I aim to offer a steady, compassionate presence to help you feel anchored even when life feels unsteady.

Online counselling can support you to:

• Process feelings of displacement, isolation, or homesickness

• Navigate grief, identity shifts, and emotional stress

• Cultivate tools for emotional regulation and self-trust

• Build meaningful connection to your values, identity, and direction

• Reconnect with a sense of belonging within yourself and your new environment

Sessions are delivered via a secure video platform, making support available wherever you feel most at ease across Australia and internationally.