Trauma Informed Reflections on Relationships, Grief & Growth
Articles and reflections from Nisha Trivedi, Clinical Counsellor and Somatic Practitioner, exploring grief, relationships, trauma, nervous system patterns, and life transitions
Why Am I So Angry All the Time? Looking Beyond the Reaction
Nisha Trivedi, Brisbane-based somatic counsellor, explores how persistent anger can be connected to nervous system overload, burnout, grief and chronic responsibility.
Mother’s Day Grief: Fertility Loss and What Lingers
Australian counsellor and somatic practitioner Nisha Trivedi on Mother's Day grief, fertility loss and the unseen, disenfranchised grief that lingers in the body and nervous system.
Why Being Called Too Sensitive Can Create Self-Doubt
A trauma-informed perspective from Nisha Trivedi, New Leaf with Nisha, offering how being ‘called’ too sensitive can create self-doubt, emotional invalidation and relational stress.
High Functioning Burnout: Signs Your Body Is Overloaded
Brisbane counsellor Nisha Trivedi explores high functioning burnout, chronic stress, nervous system overload and why coping can hide exhaustion.
Why You Feel Lonely Even When You Are Not Alone
Nisha Trivedi explores loneliness, emotional disconnection and why the nervous system can make loneliness feel physical, even around others.
Trauma Exposure Responses: 16 Signs Your Body Holds
Online counselling across Australia with New Leaf with Nisha explores trauma exposure responses, nervous system patterns and body-held signs.
Stress Response vs Trauma Response: Key Differences
Nisha Trivedi, Brisbane-based counsellor, explains stress response vs trauma response and how each can shape the nervous system.
Feeling Overwhelmed? 5 Somatic Ways to Calm Your Body
Brisbane counsellor Nisha Trivedi explores overwhelm, somatic practices, grounding and nervous system support for adults across Australia.
Emotional Safety in Therapy: What It Really Means
Nisha Trivedi, Brisbane counsellor, explores emotional safety in therapy, trust, nervous system regulation and trauma-informed counselling.
Trauma Sensitive Yoga: How TCTSY Supports Healing
Nisha Trivedi, Brisbane-based counsellor, explores how Trauma Sensitive Yoga and TCTSY support trauma recovery, nervous system awareness and body trust.
Small Wins and Self-Trust: Why Gentle Progress Matters
New Leaf with Nisha explores small wins, self-trust and gentle progress through Brisbane-based somatic counselling, online across Australia.
Rupture and Repair: How Relationships Heal After Hurt
Nisha Trivedi explores rupture and repair, relationship healing and emotional safety through Brisbane-based trauma-informed counselling.
Personal Growth: How to Change Without Fixing Yourself
Brisbane counsellor Nisha Trivedi explores personal growth, self-trust, boundaries and change without fixing yourself.
Collaborative support that makes room for your body and your story…
New Leaf with Nisha offers Brisbane-based online counselling and somatic therapy for adults across Australia.